Take the First Step Toward Achieving True Health and Fitness
When you hire us, you're hiring a coach. It's our job to teach you how to 8et in shape. We provide you with a comprehensive exercise program designed so you'll succeed. We employ a training methodology that is safe, logical and evidence-based. We've bridged a gap within the fitness industry by creating an effective and affordable alternative to the globo-gym and private one-on-one personal training.
We treat our gym as a classroom; we teach all of our clients in a relaxed yet structured environment. We promise to give you the tools to succeed, encourage you, and lead you by example. However, you must take personal responsibility for your actions; ultimately you are responsible for everything in your life including your health and fitness, our programs place an emphasis on maximum effort and sound technique. We need you to do your part to pay attention and push yourself. This approach allows us to maintaining the safest training environment possible while simultaneously delivering amazing results.
Schedule a Functional Movement Evaluation
Our Functional Movement
Evaluation is a mandatory dedicated entry point for all of our new clients. It is by appointment only and lasts approximately one hour. This screening is designed to test your capacity for proper human movement (flexibility, mobility, stability, etc.). If movement deficiencies exist, this session allows us to provide you with a corrective exercise protocol to help resolve your pathology. This evaluation is extremely important because it acts as the first line of defense against injury. The functional movement evaluation has provided many of our clients with invaluable insight regarding the underlying causes of their chronic pain and/or reoccurring injuries.
Become a Member and Receive
Unlimited access to any of our (metabolic) group exercise classes
Unlimited access to any of our dedicated strength training groups (olympic/strong lifts)
Unlimited access to our endurance programming
A semi-customized training program
Discounted pricing on all events, workshops, apparel, supplements and individual instruction
Two free guest passes each quarter
Access to our proprietary online fitness tracking software
149.99 per month for 3 months
139.99 per month for 6 months
129.99 per month for 12 month
Crossfit Revolution Inc. — 202 South Moon Ave. Brandon, FL — (813) 716-6717